As the summer months approach, it's time to revamp your skincare routine to get ready for a season of sun-kissed skin. Start by exfoliating your skin 2-3 times a week to remove dead skin cells and unclog pores.
Next, apply a broad-spectrum sunscreen with at least SPF 30 daily, even on cloudy days. Don't forget to reapply every two hours or immediately after swimming or sweating.
Want to get that coveted bikini body? Start by incorporating strength training exercises into your workout routine. Focus on building muscle in your core, arms, and legs.
In addition to regular exercise, make sure to eat a balanced diet rich in protein, healthy fats, and complex carbohydrates. Aim for 5-6 meals per day to keep your metabolism boosted.
When it comes to summer fashion, comfort and style go hand-in-hand. Invest in a few essential pieces like a flowy sundress, distressed denim shorts, and a trendy swimsuit.
Don't forget to accessorize with sunglasses, hats, and statement jewelry to add a pop of color to your outfit.